CHEN
SHORT FORM
Da (Lao) Jia
Essence of Chen Taijiquan by Chen Zheng-Lei
Courtesy of PaChenTaiji.com
Preparation
Wuji
1) Buddha's attendant pounds mortar
Jin gang dao zhui
2) Lazy about tying coat
Lan za yi
3) 60/40 with push
Liu feng si bi
4) Single whip
Dan bian
5) White crane spreads wings
Bai he liang chi
6) Walk forward with twist step
Xie xing
7) Closing Form
Chu shou
8) Walk obliquely with twist step
Qian tang ao bu
9) Hidden punch
Yan shou gong chui
10) High pat the horse
Gao tan ma
11) Stretching heel kick - left
Zhuan shen (zuo) deng jiao
12) Shake foot twice
Shuang zhen jiao
13) Fair lady works the shuttles
Yu nu chuan suo
14) Wave hands in clouds
Yun shou
15) Whirlwind kick
Shuang bu lian
16) Double punch
Dang tou pao
17) Buddha's attendant pounds mortar
Jin gang dao zhui
18) Conclusion
Shou shi